MINDGLOW COUNSELLING
Victoria Schwulst Registered Counsellor | HPCSA & BACP
In-person and Online Counselling for Young Adults and Teens in Cape Town, South Africa and Online in the UK.
Our Services
Mindglow Counselling offers in-person and online counselling services for teens, young adults, and expats. Whether you’re based in Cape Town or the UK, our registered counsellor, Victoria Schwulst, provides compassionate support for anxiety, life transitions, burnout, and more. We specialise in helping teens navigate challenges, supporting young adults through personal growth, and assisting South African expats in adjusting to life overseas. Explore our individual sessions, group counselling, and upcoming workshops to begin your journey towards mental well-being.
Online Counselling Counselling for Young Adults and Teens
Our online counselling sessions offer teens and young adults a supportive, confidential space to work through challenges such as anxiety, stress, life transitions, and self-confidence. Sessions are tailored to your unique needs and guided by Registered Counsellor Victoria Schwulst. Accessible to clients across the UK and Cape Town.
In-Person Counselling in Cape Town City Centre
Starting in 2025, Mindglow Counselling will offer in-person sessions in Cape Town’s city centre at Touchstone House in Bree Street. These sessions provide a safe, welcoming environment for adults and teens in Cape Town, addressing anxiety, adjustment difficulties, burnout and more, in a confidential setting.
Counselling for Expats
Moving overseas can bring new challenges, particularly for South African expats adjusting to life in the UK. Mindglow Counselling offers specialised online therapy sessions for expats, focusing on relocation stress, cultural adjustments, and mental health support to ease your transition.
Online Counselling for Clients in the UK
Mindglow Counselling offers professional online therapy for individuals across the UK, including teens, young adults, and expats. Led by Registered Counsellor Victoria Schwulst, sessions are tailored to your unique needs and conducted via Google Meet, making therapy accessible and flexible from the comfort of your home.
Workshops and Resources
Mindglow Counselling offers a variety of online workshops and mental health resources for teens, young adults, and expats. Our workshops provide valuable support for managing life’s challenges, while our comprehensive resources include self-help guides, articles, and tools to enhance your mental well-being. These offerings are designed to empower you with the knowledge and skills to navigate life with confidence, all available online for easy access.
About Us
"Mindglow" represents the belief that every mind has the potential to shine, even in difficult times.
Founded by Victoria Schwulst, MindGlow Counselling is a nurturing space dedicated to helping you illuminate your path to well-being. With a passion for empowering others, Victoria draws on her diverse experiences in South Africa to create a compassionate and creative therapeutic environment.
Book Here
Testimonials
My Happy Clients!
