Our Services
Mindglow Counselling, led by Registered Counsellor Victoria Schwulst, offers compassionate, tailored support to young adults and teenagers.
In-Person Counselling
Receive personalised, face-to-face support in a warm, safe environment in Bree Street, Cape Town City Centre. Whether you're navigating high school challenges or the transitions of early adulthood, these 50-minute sessions provide guidance on anxiety, self-esteem, relationships, and more.
Online Counselling
Convenient and flexible online sessions via Google Meet for those who prefer or require virtual support. Whether balancing studies or a career, these sessions help manage anxiety, career uncertainty, and life transitions in a supportive, online space. Read More ➡️
Online Counselling for International Clients
Support from Anywhere in the World Tailored online therapy for South African expats and international clients facing life transitions, cultural adjustments, or anxiety.
Career Counselling
We offer career counselling to teenagers, students, and young adults navigating career choices, transitions, and uncertainties. Whether you're exploring study options, feeling stuck in your job, or questioning your career path, I provide a supportive space to help you gain clarity, confidence, and direction.
Couples Counselling
For couples seeking to deepen connection, navigate challenges, or resolve conflicts. These sessions create a safe space to explore relationship dynamics, enhance communication, and work towards a more fulfilling partnership.
Group Counselling
Engage in group sessions focused on specific themes such as anxiety, grief, or transitions. Group counselling fosters connection and collective healing, providing a supportive space to share experiences and gain insights from others facing similar challenges.
Counselling for Expats
Specialised support for expats adjusting to new cultures, careers, or life stages. These sessions address the emotional complexities of living overseas, helping clients manage homesickness, cultural adaptation, and identity shifts.
Workshops and Talks
Mindglow Counselling offers engaging workshops and talks on topics such as managing anxiety, self-care, and mental health awareness. Perfect for schools, workplaces, or community groups seeking to enhance well-being through practical, evidence-based strategies.
Counsellor Supervision
These sessions provide a reflective space to discuss casework, ethical considerations, and self-care, ensuring counsellors maintain high standards of care and well-being. Ideal for both new and experienced counsellors looking to enhance their practice with compassionate, expert supervision.