Mental Health Articles
Explore insightful articles on mental health to support young adults and teens, offering guidance on managing stress, building resilience, and navigating life’s challenges.
Teen Counselling in Cape Town
Online and in-person counselling sessions available for teenagers in Cape Town. Our space is located in Bree Street from 2025 for in-person sessions.
Online Counselling for Young Adults and Teenagers in the UK
Online sessions offer a trusted space for young adults and teenagers in the UK to tackle important mental health issues like anxiety, life transitions, and relationship challenges. Learn why mental health matters and how accessible online support can empower young people to build resilience and thrive through life’s changes.
Supporting Your Teen’s Mental Health: How to Find the Right Counselling for Teenagers
This article will walk you through how to find the right counselling support for teenagers and answer some of the common questions parents may have.
Finding Your Way Abroad: Mental Health Support for South Africans Moving to the UK
Moving to a new country can be both exciting and overwhelming, especially when adjusting to life in the UK. This article explores how online counselling can support South African expats, particularly those in their 20s, in managing challenges like homesickness, cultural adjustment, and maintaining connections